Ethiopian Beef Tibs
Tender beef cubes seared with onions, tomatoes, and aromatics in a one-pan skillet meal. Served warm with injera or rice, this vibrant dish brings Ethiopian flavors to your table in under 35 minutes.
- Total time
- 35 min
- Servings
- 2
- Calories
- 485
- Protein
- 52g

Ingredients
- 1 lb beef sirloin or chuck, boneless
- 1 whole red onion, medium
- ¾ cup tomatoes, fresh or canned
- 3 cloves garlic cloves, minced
- 1 tbsp minced ginger, fresh
- 1.5 tsp Ethiopian spice blend (mitmita or berbere)
- 2 tbsp olive oil
- 1 to taste salt and pepper
Instructions
- 1
Pat the beef dry with paper towels, then cut it into 1-inch cubes across and with the grain so each piece breaks apart easily when bitten.
- 2
Cut the red onion in half lengthwise from root to tip, then place each flat side down and slice crosswise into half-moon pieces about 1/4 inch thick.
- 3
Mince the garlic until pieces are smaller than a grain of rice—about the size of pencil-tip dots—and mince the fresh ginger the same way.
- 4
If using fresh tomatoes, chop them into rough 1/2-inch chunks; if using canned, pour them into a bowl and crush gently with your hand.
- 5
Heat 2 tablespoons of olive oil in a 12-inch skillet over medium-high heat until the oil shimmers and slides quickly when you tilt the pan, about 90 seconds.
- 6
Add the beef cubes in a single layer and let them sit without moving for 2 minutes, then stir once and cook until the outside is golden brown and sealed, about 3 minutes more.
- 7
Push the beef to one side of the skillet, add the sliced onion to the empty space, and stir the onion alone for 2 minutes until it begins to soften and turn translucent.
- 8
Add the minced garlic and ginger to the onions, stir everything together for 30 seconds until the smell becomes very strong and fragrant, signaling the spices are blooming.
- 9
Sprinkle 1.5 teaspoons of Ethiopian spice blend over the beef and onions, stir well so the spice coats everything evenly, and cook for another 30 seconds.
- 10
Pour in the chopped or canned tomatoes, scrape up any brown stuck-on bits from the bottom with a wooden spoon, and stir everything to combine.
- 11
Reduce heat to medium and simmer uncovered for 8–10 minutes, stirring once every 2 minutes, until the tomatoes break down, the beef is fork-tender, and the sauce thickens slightly.
- 12
Taste the tibs and add salt and pepper as needed—start with a small pinch and taste again before adding more.
- 13
Divide the tibs into two serving bowls or plates and serve warm alongside injera bread, rice, or your favorite grain.
Tools you’ll need
- 12-inch skillet or wok
- cutting board
- sharp chef's knife
- wooden spoon
- paper towels
- measuring spoons
- measuring cups
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