Cucumber Dill Smoothie
A refreshing, creamy smoothie that captures the cool essence of cucumber and dill, perfect for a light breakfast or a midday pick-me-up. This simple blend is hydrating, flavorful, and comes together in minutes.
- Total time
- 10 min
- Servings
- 2
- Calories
- 120
- Protein
- 6g
Ingredients
- 1 large cucumber
- 1 cup plain yogurt
- ¼ cup fresh dill
- 1 tbsp lemon juice
- 1 tsp honey
- ½ cup ice cubes
- ¼ cup water
Instructions
- 1
Peel the cucumber and chop it into chunks. Place the cucumber chunks, 1 cup plain yogurt, 1/4 cup fresh dill, 1 tbsp lemon juice, and 1 tsp honey into a blender.
- 2
Add 1/2 cup ice cubes and 1/4 cup water to the blender. Blend on high until completely smooth, about 1 minute, scraping down the sides if needed.
- 3
Taste the smoothie and adjust sweetness or tang with extra honey or lemon juice if desired. Blend briefly to combine.
- 4
Pour the smoothie into two glasses. Garnish each with a small sprig of fresh dill and a thin cucumber slice if you like.
- 5
Serve immediately while cold and refreshing.
Tools you’ll need
- Blender
- Measuring cups and spoons
- Knife and cutting board
- Glasses
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