Crispy Lotus Root Sticks
Thin lotus root sticks stir-fried until crispy and golden, tossed with sesame seeds for a nutty finish. A quick, savory snack or side dish ready in about 20 minutes.
- Total time
- 20 min
- Servings
- 2
- Calories
- 180
- Protein
- 3g
Ingredients
- 1 medium (about 300g) lotus root
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 1 tbsp sesame seeds
- ½ tsp salt
Instructions
- 1
Peel the lotus root and cut into thin sticks, about 2 inches long and 1/4 inch thick. Rinse well under cold water and pat dry with a towel.
- 2
Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add the lotus root sticks in a single layer—don't crowd the pan—and cook undisturbed for 3-4 minutes until golden brown on the bottom.
- 3
Stir and continue cooking for another 5-7 minutes, stirring occasionally, until the sticks are crispy and deeply golden all over. They should feel firm and sound crunchy when stirred.
- 4
Turn off the heat. Drizzle 1 tbsp soy sauce over the hot lotus root and toss quickly to coat—the soy sauce will sizzle and glaze the sticks.
- 5
Sprinkle with 1 tbsp sesame seeds and 1/2 tsp salt. Toss once more and serve hot as a snack or side dish.
Tools you’ll need
- skillet
- peeler
- knife
- cutting board
- paper towels
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