Crispy Fish & Pulao Bowl
Sheet-pan basmati pulao with peas and carrots, topped with crispy fried fish fillets and fresh slaw. Everything cooks in 25 minutes—rice steams while fish fries.
- Total time
- 25 min
- Servings
- 2
- Calories
- 520
- Protein
- 28g
Ingredients
- 1 cup basmati rice
- ¾ cup frozen peas and carrots
- ¾ lb fish fillets (cod or tilapia)
- ¼ cup all-purpose flour
- 2 cups green cabbage, thinly sliced
- 1 whole lime (juiced)
- ¼ cup fresh cilantro, chopped
- 1 tsp cumin seeds
Instructions
- 1
Rinse basmati rice until water runs clear. Toast cumin seeds in a large skillet over medium heat until fragrant, about 30 seconds.
- 2
Add rice to the skillet and stir for 1 minute. Pour in 1.75 cups water, add salt and pepper, then cover and reduce heat to low.
- 3
After 8 minutes, scatter peas and carrots over the rice, cover again, and simmer until water is absorbed, about 7 more minutes.
- 4
While rice cooks, pat fish dry. Mix flour with salt and pepper, then coat fish on both sides. Heat 0.5 inch oil in another skillet over medium-high until shimmering.
- 5
Fry fish 3–4 minutes per side until golden and crispy. Transfer to a paper towel. Toss cabbage with lime juice, salt, and half the cilantro.
- 6
Divide pulao between bowls. Top with crispy fish, slaw, and remaining cilantro. Serve immediately.
Tools you’ll need
- large skillet with lid
- second medium skillet
- paper towels
- knife and cutting board
- spoon for stirring
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