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Creamy Plantain Soup

A silky Colombian comfort soup with sweet plantains, aromatic soffritto, and a touch of cream. Ready in under 25 minutes—pure weeknight magic.

Total time
25 min
Servings
4
Calories
310
Protein
3g
Creamy Plantain Soup
comfortcozycolombianvegetarianvegetariancreamysmoothweeknight

Ingredients

  • 3 medium plantains, yellow (ripe but firm)
  • 1 medium yellow onion, diced
  • 2 stalks celery, sliced thin
  • 5 cups vegetable broth
  • ½ cup heavy cream or milk
  • 2 tbsp fresh cilantro (chopped)

Instructions

  1. 1

    Peel plantains, cut into 1-inch rounds, then halve each round. Heat 2 tbsp oil in a pot over medium-high.

  2. 2

    Add onion and celery. Sauté 4 minutes until softened and fragrant, stirring occasionally.

  3. 3

    Add plantains and broth. Bring to a boil, then reduce heat and simmer 12 minutes until plantains are fork-tender.

  4. 4

    Using an immersion blender, purée the soup until smooth and creamy (or carefully transfer in batches to a standard blender).

  5. 5

    Stir in cream. Season with salt and pepper to taste. Simmer 2 more minutes.

  6. 6

    Ladle into bowls. Top with cilantro and a drizzle of olive oil. Serve hot.

Tools you’ll need

  • large pot (4-quart minimum)
  • immersion blender or standard blender
  • cutting board
  • chef's knife
  • wooden spoon
  • ladle

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