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Cream of Carrot Soup

A velvety, comforting carrot soup with a swirl of cream and a sprinkle of fresh parsley. Simple ingredients, big flavor, ready in about 35 minutes.

Total time
35 min
Servings
4
Calories
280
Protein
4g
Cream of Carrot Soup
comfortingcozyAmericanvegetariangluten-freevegetablesmoothvelvety

Ingredients

  • 1.5 lb carrots
  • 1 medium onion
  • 4 cups vegetable broth
  • ½ cup heavy cream
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp fresh parsley

Instructions

  1. 1

    Heat the 2 tbsp olive oil in a large pot over medium heat. Add the 1 chopped onion and cook until soft and translucent, about 5 minutes.

  2. 2

    Add the 1.5 lb peeled and sliced carrots and 1 tsp salt. Stir to coat, then cook for 2 minutes until slightly fragrant.

  3. 3

    Pour in the 4 cups vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer until carrots are very tender, about 20 minutes.

  4. 4

    Using an immersion blender, puree the soup until completely smooth. (Alternatively, blend in batches in a regular blender.)

  5. 5

    Stir in the 0.5 cup heavy cream and 0.5 tsp black pepper. Simmer gently for 2 minutes to heat through, then taste and adjust salt if needed.

  6. 6

    Ladle the soup into bowls and garnish each with a swirl of extra cream and a sprinkle of the 2 tbsp chopped parsley.

Tools you’ll need

  • Large pot
  • Immersion blender (or regular blender)
  • Cutting board
  • Knife
  • Measuring cups and spoons

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