Brazilian Beef Farofa
A savory toasted cassava flour dish loaded with seasoned ground beef, onions, and garlic—a traditional Brazilian side that doubles as a hearty snack. Ready in under 20 minutes.
- Total time
- 18 min
- Servings
- 4
- Calories
- 385
- Protein
- 18g
Ingredients
- ¾ lb ground beef
- 1 medium yellow onion
- 4 cloves garlic cloves
- 1.5 cups cassava flour (farinha de mandioca)
- 3 tablespoons olive oil
- ½ teaspoon salt and black pepper
Instructions
- 1
Dice the onion into 1/4-inch cubes by first cutting it lengthwise in half, then slicing each half crosswise into thin strips, then cutting those strips into small cubes about the size of a pea.
- 2
Mince the garlic cloves until the pieces are smaller than a grain of rice—about the size of a pencil-tip dot.
- 3
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until the oil shimmers and slides quickly when you tilt the pan, about 90 seconds.
- 4
Add the ground beef to the hot oil and break it apart with a wooden spoon into bite-sized crumbles as it cooks, stirring once every 20 seconds, until no pink remains and the meat is light golden brown, about 5–6 minutes.
- 5
Add the minced garlic to the beef and stir constantly for 30 seconds until the smell becomes very strong and fragrant—this releases the garlic's flavor.
- 6
Pour in the diced onion and stir every 15 seconds until the onion pieces turn translucent and soft, about 2 minutes.
- 7
Reduce the heat to medium and pour in 1.5 cups of cassava flour, stirring constantly to coat all the beef and onion pieces, about 1 minute.
- 8
Drizzle the remaining 1 tablespoon of olive oil over the cassava flour mixture and stir constantly until the cassava flour turns light golden brown and smells toasty, about 3–4 minutes.
- 9
Sprinkle in the salt and pepper and stir for 20 seconds until evenly distributed.
- 10
Transfer the farofa to a serving bowl and let it cool for 2 minutes before serving, so it holds its crumbly texture.
Tools you’ll need
- large skillet (12-inch)
- wooden spoon
- cutting board
- chef's knife
- serving bowl
- medium heat-safe spatula
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