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Beef and Broccoli with Fried Rice

A quick and satisfying weeknight dinner featuring tender beef and crisp broccoli in a savory sauce, served alongside homemade fried rice. This one-pan meal comes together in about 30 minutes and is sure to become a family favorite.

Total time
30 min
Servings
4
Calories
480
Protein
32g
Beef and Broccoli with Fried Rice
comfortingquickChinese-Americandairy-freebeeftendercrispweeknight

Ingredients

  • 1 lb beef sirloin, thinly sliced
  • 3 cups broccoli florets
  • 3 cups cooked rice
  • ¼ cup soy sauce
  • 3 cloves garlic, minced
  • 3 tbsp vegetable oil
  • 2 large eggs
  • 2 stalks green onions, sliced

Instructions

  1. 1

    In a small bowl, whisk together 1/4 cup soy sauce, 1/4 cup water, and 1 tbsp cornstarch. Set aside.

  2. 2

    Heat 1 tbsp vegetable oil in a large skillet over high heat. Add 1 lb beef slices in a single layer; cook until browned, about 2-3 minutes per side. Remove beef and set aside.

  3. 3

    In the same skillet, add 1 tbsp oil and 3 cups broccoli florets. Stir-fry until bright green and tender-crisp, about 4-5 minutes. Add 3 minced garlic cloves and cook for 30 seconds until fragrant.

  4. 4

    Return beef to the skillet. Pour in the soy sauce mixture. Stir and cook until sauce thickens and coats the beef and broccoli, about 1-2 minutes. Remove from heat and keep warm.

  5. 5

    In a separate large skillet or wok, heat 1 tbsp oil over medium-high heat. Add 2 beaten eggs; scramble until just set, about 1 minute. Add 3 cups cooked rice and 2 sliced green onions; stir-fry until rice is hot and slightly toasted, about 3-4 minutes.

  6. 6

    Serve the beef and broccoli over the fried rice. Optionally, add a dash of sesame oil or chili flakes for extra flavor.

Tools you’ll need

  • Large skillet or wok
  • Small bowl
  • Cutting board
  • Knife
  • Measuring cups and spoons

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