Baked Fish with Vegetables
A simple, healthy sheet-pan dinner featuring flaky white fish fillets baked alongside tender green beans, carrots, and potatoes, finished with fresh lemon and parsley.
- Total time
- 40 min
- Servings
- 4
- Calories
- 320
- Protein
- 28g
Ingredients
- 4 fillets white fish fillets
- 2 medium potatoes
- 2 medium carrots
- 2 cups green beans
- 3 tbsp olive oil
- 1 whole lemon
- 2 tbsp parsley
- 1 to taste salt and pepper
Instructions
- 1
Preheat oven to 400°F (200°C). Slice 2 medium potatoes and 2 carrots into thin rounds; trim 2 cups green beans.
- 2
On a large baking sheet, toss the potatoes, carrots, and green beans with 2 tbsp olive oil, salt, and pepper. Spread in a single layer and roast for 15 minutes.
- 3
Pat 4 fish fillets dry and brush with remaining 1 tbsp olive oil; season with salt and pepper.
- 4
Push vegetables to the sides of the sheet, place fish in the center, and bake until fish flakes easily with a fork, about 12-15 minutes.
- 5
Slice 1 lemon into wedges and chop 2 tbsp parsley. Serve fish and vegetables with lemon wedges and a sprinkle of parsley.
Tools you’ll need
- baking sheet
- knife
- cutting board
- mixing bowl
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