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Bacalao al Pil Pil

Tender salt cod poached in a silky emulsion of garlic and olive oil, finished with a peppery drizzle. A Spanish classic that tastes restaurant-worthy but takes just 25 minutes.

Total time
25 min
Servings
2
Calories
680
Protein
42g
Bacalao al Pil Pil
elegantsimplespanishgluten-freedairy-freefishtendersilky

Ingredients

  • 10 oz salt cod fillets (or canned salt cod, drained and rinsed)
  • 6 clove whole garlic cloves, peeled
  • 1 cup extra virgin olive oil
  • 1 piece whole dried red chili (optional but recommended)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. 1

    If using whole salt cod, soak it in cold water for 12–24 hours in the refrigerator, changing the water every 6 hours, until the flesh is tender and tastes only lightly salty. If using canned, skip this step.

  2. 2

    After soaking, rinse the cod under cold running water and pat it completely dry with a clean kitchen towel, pressing gently to absorb all surface moisture.

  3. 3

    Cut the dried chili lengthwise in half with a knife, then use a small spoon to scrape out and discard the seeds, leaving the red flesh intact.

  4. 4

    Pour the olive oil into a 10-inch shallow pan and add the 6 whole garlic cloves and the halved chili. Place over medium-low heat and let the oil warm slowly, about 5 minutes, until you smell the garlic fragrance strongly and the oil shimmers gently.

  5. 5

    Carefully arrange the cod fillets skin-side down in the warm oil, spacing them so they sit flat in a single layer without crowding.

  6. 6

    Maintain the heat at medium-low so the oil barely bubbles around the edges; never let it reach a full simmer. Cook the cod for 12–15 minutes, until the flesh is opaque white throughout and pulls apart easily with a fork when tested.

  7. 7

    Remove the pan from the heat and carefully lift the cod onto a warm plate using a slotted spatula, leaving the oil, garlic, and chili in the pan.

  8. 8

    Place the pan back over medium-low heat and use a wooden spoon to gently mash the soft garlic cloves against the side of the pan, releasing their paste into the oil and creating a creamy, pale emulsion, about 1 minute.

  9. 9

    Add the 0.5 teaspoon of salt and 0.25 teaspoon of black pepper to the oil, stir once, and then pour the emulsion and garlic-chili mixture over the warm cod on the plate.

Tools you’ll need

  • 10-inch shallow pan or wide skillet
  • small spoon
  • slotted spatula
  • wooden spoon
  • cutting board
  • chef's knife
  • clean kitchen towel
  • fork for testing doneness

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