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Aloo Matar

A classic Indian vegetable curry combining tender potatoes and sweet peas in a fragrant tomato-based sauce. This vegetarian comfort dish is quick to prepare and pairs perfectly with rice or bread.

Total time
30 min
Servings
4
Calories
185
Protein
6g
Aloo Matar
indianvegetariancurrycomfort foodvegan

Ingredients

  • 2 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 1 medium onion, diced
  • 1 tbsp ginger-garlic paste
  • 1 piece green chilies, minced
  • 2 medium tomatoes, diced
  • 3 medium potatoes, cubed
  • 1.5 cups peas, fresh or frozen
  • ½ tsp turmeric powder
  • 1 tsp coriander powder
  • ½ tsp cumin powder
  • ½ tsp red chili powder
  • 1 tsp salt
  • 1 cup water
  • 2 tbsp fresh cilantro, chopped

Instructions

  1. 1

    Cut potatoes into small cubes and soak in water to prevent browning.

  2. 2

    Dice onions and tomatoes, mince ginger-garlic paste and green chilies.

  3. 3

    Heat oil in a 10-inch skillet over medium-high heat. Add cumin seeds and let them crackle for 10 seconds.

  4. 4

    Add diced onions and sauté until golden brown, about 5 minutes.

  5. 5

    Stir in ginger-garlic paste and green chilies, cook for 1 minute until fragrant.

  6. 6

    Add diced tomatoes and cook for 2-3 minutes, stirring occasionally, until tomatoes soften.

  7. 7

    Mix in turmeric, coriander, cumin, and red chili powder. Stir well to coat vegetables.

  8. 8

    Drain potatoes and add to the skillet along with salt. Stir to combine.

  9. 9

    Pour in water and bring to a boil. Reduce heat to medium-low, cover, and simmer for 12-15 minutes until potatoes are tender.

  10. 10

    Add peas and cook for 2-3 minutes more until heated through.

  11. 11

    Taste and adjust salt and spice levels. Garnish with fresh cilantro before serving.

Tools you’ll need

  • 10-inch skillet
  • cutting board
  • sharp knife
  • wooden spoon
  • measuring spoons
  • measuring cups
  • colander

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