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Yebeg Wat

A rich and aromatic Ethiopian lamb stew simmered with spiced butter, onions, and traditional warming spices. Traditionally served on injera bread for an authentic communal meal.

Total time
90 min
Servings
4
Calories
580
Protein
48g
Yebeg Wat
ethiopianlambstewspicedgluten-free

Ingredients

  • 2 lbs lamb shoulder, cut into 1.5-inch cubes
  • ½ cup clarified butter (niter kibbeh)
  • 3 whole large onions, finely diced
  • 6 whole garlic cloves, minced
  • 2 tbsp fresh ginger, minced
  • 3 tbsp berbere spice blend
  • 1 tbsp paprika
  • ½ tsp ground fenugreek
  • ¼ tsp ground cardamom
  • 1.5 tsp salt
  • ½ tsp black pepper
  • 2 cups beef or lamb broth
  • 2 tbsp tomato paste
  • ¼ cup fresh cilantro, chopped

Instructions

  1. 1

    Pat lamb cubes dry with paper towels and season generously with salt and pepper.

  2. 2

    In a small bowl, combine berbere, paprika, fenugreek, and cardamom.

  3. 3

    Heat clarified butter in a large heavy-bottomed pot over medium-high heat. Working in batches, brown the lamb cubes on all sides (3-4 minutes per batch). Transfer to a plate.

  4. 4

    Reduce heat to medium. Add diced onions to the same pot and cook, stirring occasionally, for 8-10 minutes until deeply caramelized and golden.

  5. 5

    Add minced garlic and ginger; cook for 1 minute until fragrant.

  6. 6

    Stir in the spice blend and tomato paste. Cook for 2 minutes, stirring constantly to coat the onions.

  7. 7

    Return the browned lamb to the pot along with any accumulated juices. Pour in the broth and stir well to combine.

  8. 8

    Bring to a simmer, then reduce heat to low. Cover and simmer gently for 60-75 minutes, stirring occasionally, until the lamb is very tender and the sauce has thickened.

  9. 9

    Taste and adjust seasonings. Stir in fresh cilantro just before serving.

  10. 10

    Ladle yebeg wat onto a large platter lined with injera bread. Serve family-style with additional injera on the side.

Tools you’ll need

  • large heavy-bottomed pot with lid
  • cutting board
  • chef's knife
  • small mixing bowl
  • wooden spoon
  • meat thermometer (optional)
  • measuring spoons
  • measuring cups

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