Wild Rice and Cranberry Bowl
Nutty wild rice combined with tart cranberries, toasted pecans, and fresh herbs creates a satisfying vegetarian bowl. Ready in 25 minutes using a single pot.
- Total time
- 25 min
- Servings
- 2
- Calories
- 385
- Protein
- 9g
Ingredients
- 1 cup wild rice
- 2.5 cups vegetable broth
- ½ cup dried cranberries
- ½ cup pecans, chopped
- 3 tablespoons fresh parsley, chopped
- 0 salt and pepper to taste
Instructions
- 1
Pour the wild rice into a medium pot and rinse it by covering with cold water, swirling with your fingers for 10 seconds, then draining through a fine-mesh strainer until the water runs mostly clear.
- 2
Pour 2.5 cups vegetable broth into the pot with the rinsed wild rice and bring to a boil over high heat, watching for large bubbles that break the surface continuously, about 4 minutes.
- 3
Reduce the heat to low, cover the pot with a lid, and simmer for 15 minutes without lifting the lid or stirring.
- 4
Lift the lid and stir in the dried cranberries with a wooden spoon, then replace the lid and simmer for 3 more minutes until the rice is tender and most liquid is absorbed.
- 5
While the rice finishes cooking, place the chopped pecans in a small skillet over medium heat and toast, stirring constantly, until fragrant and lightly darkened, about 2 minutes.
- 6
Remove the pot from heat and fluff the rice with a fork by lifting and turning the grains gently.
- 7
Stir in the toasted pecans and chopped parsley with a wooden spoon until evenly distributed throughout the rice.
- 8
Taste the bowl by eating a spoonful, then sprinkle salt and pepper directly onto the surface and stir to combine until you are satisfied with the seasoning.
- 9
Divide the warm rice mixture evenly between two bowls, using a spoon to scoop from the bottom of the pot so each portion has a mix of rice, cranberries, and pecans.
Tools you’ll need
- medium pot with lid
- fine-mesh strainer
- small skillet
- wooden spoon
- fork
- two bowls
- spoon for serving
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