Vegetable Stew with Fish

Ingredients

• 1 lb fish fillets
• 1 medium zucchini
• 1 medium yellow bell pepper
• 1 medium red bell pepper
• 1 medium eggplant
• 1 medium onion

Instructions

1. 1

   Heat 2 tbsp olive oil in a large skillet over medium heat. Add 1 sliced onion and cook until soft and translucent, about 5 minutes.

2. 2

   Add 1 diced eggplant, 1 diced zucchini, and both diced bell peppers. Cook, stirring occasionally, until vegetables begin to soften, about 8 minutes.

3. 3

   Season with salt and pepper. Nestle 1 lb fish fillets into the vegetables. Cover and cook until fish is opaque and flakes easily, about 6-8 minutes.

4. 4

   Serve hot, spooning vegetables and juices over the fish.

Tools you’ll need

• Large skillet with lid
• Chef's knife
• Cutting board
• Wooden spoon

More recipes like this

• 

  Baked Salmon with Vegetables and Olives

  35 min

• 

  Brioche

  45 min

• 

  Baked Chicken

  45 min

• 

  Broccoli and Egg Salad

  20 min