Vegetable Salad with Pickled Red Onions and Nuts
A quick, crunchy salad with fresh spinach, radishes, bell pepper, pickled red onions, and walnuts, topped with tofu cubes for protein. Ready in minutes.
- Total time
- 10 min
- Servings
- 2
- Calories
- 320
- Protein
- 14g
Ingredients
- 4 cups baby spinach
- 6 medium radishes
- ½ cup pickled red onions
- 1 medium yellow bell pepper
- 8 oz firm tofu
- ¼ cup walnuts
Instructions
- 1
In a large bowl, combine the 4 cups baby spinach, 6 thinly sliced radishes, 1 diced yellow bell pepper, and 0.5 cup pickled red onions.
- 2
Pat the 8 oz firm tofu dry, then cut into 0.5 inch cubes. Add the tofu cubes and 0.25 cup walnuts to the salad bowl.
- 3
Drizzle with your favorite vinaigrette or a simple mix of 2 tbsp olive oil and 1 tbsp lemon juice. Toss gently to coat everything evenly.
- 4
Season with salt and pepper to taste, then serve immediately. Add fresh herbs like parsley or dill if you have them.
Tools you’ll need
- Large salad bowl
- Chef's knife
- Cutting board
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