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Unaju: Grilled Eel Over Rice

Tender grilled eel glazed with a sweet-savory tare sauce, served over fluffy steamed rice in a traditional Japanese box. Restaurant-quality at home with minimal fuss.

Total time
35 min
Servings
2
Calories
520
Protein
26g
Unaju: Grilled Eel Over Rice
elegantsatisfyingjapanesefishtenderjuicyweeknightdate-night

Ingredients

  • 10 oz unagi (freshwater eel fillets), pre-grilled or fresh
  • 1.5 cups short-grain white rice
  • 3 tbsp soy sauce
  • 2 tbsp mirin (sweet rice wine)
  • 1 tbsp sugar
  • 1 tbsp sake (optional, or substitute water)
  • ¼ tsp Japanese ichimi togarashi or sansho pepper
  • 2 stalks scallions (green onions), sliced thin

Instructions

  1. 1

    Measure 1.5 cups rice into a fine-mesh strainer and rinse under cold running water for 30 seconds, stirring gently with your fingers, until the water runs clear.

  2. 2

    In a small bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons mirin, 1 tablespoon sugar, and 1 tablespoon sake until the sugar dissolves completely.

  3. 3

    Slice the 2 scallions on a cutting board by cutting crosswise into thin rings about 1/8-inch wide, separating white and light-green pieces from dark-green tops.

  4. 4

    Place the rinsed rice and 2.25 cups water in a medium pot with a fitted lid; bring to a boil over high heat uncovered, about 5 minutes.

  5. 5

    Once boiling, reduce heat to low, cover with the lid, and simmer without opening the lid for 15 minutes until the rice is tender and the water is absorbed.

  6. 6

    Remove the pot from heat and let it sit covered for 5 minutes, then fluff the rice gently with a fork.

  7. 7

    Pour the soy sauce mixture into a small skillet and bring it to a simmer over medium heat, about 2 minutes, until it releases a sweet-savory aroma.

  8. 8

    If using pre-grilled eel, gently place the fillets skin-side up in the simmering glaze and let them warm through for 2 minutes, then brush or spoon the glaze over them until they are glossy and coated.

  9. 9

    If using fresh eel, pat it dry, preheat a grill pan over medium-high heat until it shimmers, then lay the fillets skin-side down and cook for 3 minutes until the skin is crispy, then flip and cook flesh-side for 2 minutes.

  10. 10

    Transfer the cooked eel fillets to a cutting board and slice crosswise into 1/2-inch-wide strips, cutting perpendicular to the length of the fillet.

  11. 11

    Divide the fluffed rice evenly between two bowls or traditional lacquered boxes, filling each about two-thirds full.

  12. 12

    Arrange the eel slices in a single layer on top of the rice in each bowl, overlapping them slightly toward the center.

  13. 13

    Spoon any remaining glaze from the skillet evenly over the eel pieces in both bowls until they are richly coated.

  14. 14

    Scatter the light-green scallion rings over the top of each bowl, then sprinkle a pinch of ichimi togarashi or sansho pepper over the scallions for color and subtle heat.

Tools you’ll need

  • fine-mesh strainer
  • small bowl
  • whisk
  • cutting board
  • chef's knife
  • medium pot with fitted lid
  • small skillet
  • grill pan (if using fresh eel)
  • fork
  • spoon or brush
  • two bowls or lacquered boxes

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