Tandoori Chicken Skewers
Juicy grilled chicken skewers with a quick tandoori-style spice rub, served over a crunchy cabbage and carrot slaw with a cooling yogurt dip. Ready in about 20 minutes.
- Total time
- 20 min
- Servings
- 4
- Calories
- 320
- Protein
- 38g
Ingredients
- 1.5 lb chicken breast
- ½ cup plain yogurt
- 2 tbsp tandoori spice mix
- 2 cup cabbage
- 1 medium carrot
- 1 whole lime
Instructions
- 1
Cut the 1.5 lb chicken breast into 1-inch chunks. In a bowl, mix the chicken with 1/4 cup yogurt and 2 tbsp tandoori spice mix until well coated.
- 2
Thread the chicken onto skewers. Preheat a grill or grill pan over medium-high heat.
- 3
Grill the skewers for 6-8 minutes per side, turning once, until charred at the edges and cooked through (no pink inside).
- 4
Meanwhile, shred the 2 cups cabbage and grate the 1 medium carrot. Toss with the remaining 1/4 cup yogurt and the juice of 1 lime.
- 5
Serve the hot skewers over the slaw with extra lime wedges on the side.
Tools you’ll need
- skewers
- grill or grill pan
- box grater
- mixing bowl
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