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Steamed Octopus with Vegetables

Tender steamed octopus with crisp carrot strips and scallions, finished with a savory soy broth and a hint of dried chili. A quick, light dish that's ready in about 20 minutes.

Total time
20 min
Servings
2
Calories
220
Protein
30g
Steamed Octopus with Vegetables
lightquickasiangluten-freedairy-freeseafoodtendercrisp

Ingredients

  • 1 lb octopus tentacles
  • 1 medium carrot
  • 3 stalks scallions
  • 2 tbsp soy sauce
  • 2 whole dried red chilies
  • ½ cup water

Instructions

  1. 1

    Cut the 1 lb octopus tentacles into bite-size pieces. Peel the 1 medium carrot and slice into thin strips. Slice the 3 scallions into 2-inch lengths, separating white and green parts.

  2. 2

    Place the octopus, carrot strips, and white scallion parts in a heatproof dish that fits in your steamer. Pour 0.5 cup water around the edges.

  3. 3

    Steam over high heat until the octopus is tender and opaque, about 10-12 minutes. The carrot should be just crisp-tender.

  4. 4

    In a small bowl, mix 2 tbsp soy sauce with 2 tbsp of the steaming liquid. Pour this over the octopus and vegetables.

  5. 5

    Top with the green scallion parts and 2 dried red chilies. Serve hot, letting the chilies infuse as you eat.

Tools you’ll need

  • steamer
  • heatproof dish
  • knife
  • cutting board
  • small bowl

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