Spinach and Feta Frittata
Fluffy eggs baked with fresh spinach and tangy feta cheese in one skillet. Ready in 20 minutes—perfect for breakfast, brunch, or a light dinner.
- Total time
- 20 min
- Servings
- 4
- Calories
- 215
- Protein
- 14g
Ingredients
- 8 whole large eggs
- 3 cups fresh spinach
- ¾ cup feta cheese, crumbled
- ½ medium onion, diced
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- 1
Preheat broiler to high. Crack eggs into a bowl and whisk until no streaks remain.
- 2
Add salt and pepper to eggs. Stir in feta cheese and spinach until combined.
- 3
Heat oil in a 10-inch oven-safe skillet over medium-high until shimmering.
- 4
Add diced onion and sauté, stirring, until softened and edges turn golden, ~3 minutes.
- 5
Pour egg mixture into skillet and stir gently for 30 seconds to distribute spinach.
- 6
Cook on stovetop without stirring until edges set but center still jiggles, ~4 minutes.
- 7
Transfer skillet to broiler and broil until top is golden and puffed, ~2 minutes.
- 8
Remove from broiler and let cool 2 minutes before sliding onto a cutting board.
- 9
Slice into 4 wedges and serve warm or at room temperature.
Tools you’ll need
- 10-inch oven-safe skillet (cast iron or stainless steel)
- medium mixing bowl
- whisk
- cutting board
- chef's knife
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