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Spinach Feta Egg Wrap

Scrambled eggs with wilted spinach and tangy feta wrapped in a warm tortilla. A 10-minute breakfast that feels restaurant-quality.

Total time
12 min
Servings
2
Calories
285
Protein
15g
Spinach Feta Egg Wrap
quickfreshamericanvegetarianeggscreamysoftweeknight

Ingredients

  • 4 large eggs
  • 3 cups fresh spinach
  • ½ cup feta cheese, crumbled
  • 2 whole flour tortillas (8-inch)
  • 1 tbsp butter
  • 1 pinch salt and pepper

Instructions

  1. 1

    Crack eggs into a bowl and whisk with salt and pepper until yolks and whites blend.

  2. 2

    Heat butter in a 10-inch nonstick skillet over medium until it foams, ~90 seconds.

  3. 3

    Add spinach to the skillet and stir until it wilts down, ~1 minute.

  4. 4

    Pour the whisked eggs over the spinach and stir slowly, pushing set curds to the edges.

  5. 5

    When eggs are mostly set but still look slightly wet on top, remove from heat.

  6. 6

    Fold feta into the eggs and stir until evenly distributed.

  7. 7

    Warm tortillas in a dry skillet or over a gas flame for 10 seconds per side.

  8. 8

    Divide the egg mixture between the tortillas and roll tightly. Serve hot.

Tools you’ll need

  • 10-inch nonstick skillet
  • small mixing bowl
  • whisk
  • wooden spoon

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