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Southwest Chicken Bowl

A vibrant grain bowl loaded with seasoned chicken, black beans, corn, and fresh toppings. Finished with a zesty lime crema for the perfect balance of flavors.

Total time
30 min
Servings
2
Calories
545
Protein
38g
Southwest Chicken Bowl
americanchickengrain bowlquick mealgluten-free friendly

Ingredients

  • 1 lb chicken breast
  • 1 tbsp chili powder
  • 1 tsp cumin
  • ½ tsp paprika
  • ½ tsp garlic powder
  • 1 tbsp olive oil
  • 1 pinch salt and pepper
  • 1.5 cups cooked rice or quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup cherry tomatoes, halved
  • 1 whole avocado, sliced
  • ¼ whole red onion, diced
  • ¼ cup fresh cilantro, chopped
  • ½ cup Greek yogurt
  • 2 tbsp lime juice
  • 1 clove garlic, minced
  • 1 pinch salt and pepper

Instructions

  1. 1

    Pat chicken breast dry and season both sides with chili powder, cumin, paprika, garlic powder, salt, and pepper.

  2. 2

    Dice red onion, halve cherry tomatoes, and slice avocado. Chop cilantro and mince garlic for the crema.

  3. 3

    Heat olive oil in a 12-inch skillet over medium-high heat. Cook chicken breast 6-7 minutes per side until internal temperature reaches 165°F.

  4. 4

    Let chicken rest 5 minutes, then slice into strips.

  5. 5

    Combine Greek yogurt, lime juice, minced garlic, salt, and pepper in a small bowl for the crema.

  6. 6

    Divide rice between two bowls and arrange black beans, corn, tomatoes, and red onion around the rice.

  7. 7

    Top each bowl with sliced chicken and avocado.

  8. 8

    Drizzle with lime crema and garnish with fresh cilantro. Serve immediately.

Tools you’ll need

  • 12-inch skillet
  • meat thermometer
  • cutting board
  • chef's knife
  • small mixing bowl
  • serving bowls

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