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Southwest Black Bean Bowl

Hearty vegan bowl layered with seasoned black beans, cilantro-lime rice, roasted corn, and fresh toppings. Ready in 25 minutes with bold southwestern flavors.

Total time
25 min
Servings
2
Calories
485
Protein
14g
Southwest Black Bean Bowl
americanveganbowlquick-dinnerone-pot

Ingredients

  • ¾ cup long-grain white rice
  • ¼ cup fresh cilantro
  • 1 whole lime
  • 1 can (15 oz) canned black beans
  • 1 cup frozen corn kernels
  • 1 whole diced bell pepper (red or orange)
  • 1 whole avocado
  • ¾ cup cherry tomatoes
  • 1 teaspoon chili powder
  • ½ teaspoon cumin

Instructions

  1. 1

    Rinse rice under cold water until water runs clear.

  2. 2

    Chop cilantro finely and set aside.

  3. 3

    Cut lime in half and set aside.

  4. 4

    Dice bell pepper into small pieces.

  5. 5

    Halve avocado, remove pit, and slice thinly.

  6. 6

    Halve cherry tomatoes lengthwise.

  7. 7

    Bring 1.5 cups water to boil in medium saucepan.

  8. 8

    Add rice and stir once.

  9. 9

    Reduce heat to low and cover tightly.

  10. 10

    Simmer rice for 15 minutes without stirring.

  11. 11

    While rice cooks, drain and rinse black beans.

  12. 12

    Heat 1 tablespoon oil in 10-inch skillet over medium-high heat.

  13. 13

    Add corn kernels and cook, stirring, for 3 minutes.

  14. 14

    Add black beans, chili powder, and cumin to skillet.

  15. 15

    Stir until beans are heated through, about 2 minutes.

  16. 16

    Remove rice from heat and let stand 2 minutes.

  17. 17

    Fluff rice with fork and divide between two bowls.

  18. 18

    Squeeze juice from lime halves over rice.

  19. 19

    Stir cilantro into rice until combined.

  20. 20

    Top each bowl with black bean mixture.

  21. 21

    Arrange bell pepper, avocado, and tomatoes on top.

  22. 22

    Drizzle with 0.5 tablespoon oil per bowl.

  23. 23

    Season with salt and pepper to taste.

Tools you’ll need

  • medium saucepan with lid
  • 10-inch skillet
  • colander
  • cutting board
  • chef's knife
  • fork
  • measuring cups
  • measuring spoons

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