Southern Pan-Fried Liver and Onions
Tender beef liver paired with caramelized onions in a classic Southern skillet dinner. Ready in under 30 minutes with minimal ingredients and maximum comfort-food flavor.
- Total time
- 25 min
- Servings
- 2
- Calories
- 425
- Protein
- 38g
Ingredients
- 1 lb beef liver, sliced
- 2 medium yellow onions
- ¼ cup all-purpose flour
- 1 tsp salt
- ½ tsp black pepper
- 3 tbsp vegetable oil
Instructions
- 1
Pat the liver slices dry with paper towels—this helps them brown instead of steam when they hit the hot pan.
- 2
Peel the onions, then cut each one in half from root to tip, then turn the flat side down and slice crosswise into 1/4-inch-wide rings.
- 3
Pour the flour into a shallow bowl or plate, then add the salt and pepper and stir with a fork until mixed evenly.
- 4
Set a 12-inch skillet over medium-high heat and pour in 2 tablespoons of oil, then wait until it shimmers and slides quickly when you tilt the pan.
- 5
Working with 3–4 liver slices at a time, lay each slice in the flour mixture, press gently so both sides get a light coating, then tap off excess flour.
- 6
Lay the coated liver slices in the hot oil in a single layer—they should sizzle immediately—and cook without moving them for 2 minutes until the underside is golden-brown.
- 7
Flip each liver slice over and cook the other side for 90 seconds until the outside is browned but the center still feels slightly soft when pressed with a finger.
- 8
Transfer the cooked liver slices to a clean plate, then repeat steps 5–7 with the remaining liver slices using the same hot oil.
- 9
Add the remaining 1 tablespoon of oil to the same skillet, then tip in all the onion slices and stir with a wooden spoon to coat them.
- 10
Cook the onions over medium heat, stirring once every 2 minutes, for 12–15 minutes until they turn dark golden brown and feel completely soft when poked with a fork.
- 11
Nestle all the cooked liver slices back into the skillet on top of the caramelized onions, then toss gently to combine and warm the liver through, about 1 minute.
Tools you’ll need
- paper towels
- cutting board
- knife
- shallow bowl or plate
- fork
- 12-inch skillet
- wooden spoon
- tongs or spatula
- clean plate
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