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Smashed Bean & Cheese Skillet

Refried beans mashed crispy in a cast iron skillet with cheese, cilantro, and a shot of lime—the TikTok version of frijoles maneados. Ready in 15 minutes, begging for warm tortillas.

Total time
15 min
Servings
2
Calories
320
Protein
14g
Smashed Bean & Cheese Skillet
comfortquickmexicanvegetarianbeanscreamycrispyweeknight

Ingredients

  • 1.5 cans (15 oz each) canned pinto or black beans, drained and rinsed
  • ¾ cup queso fresco or cotija cheese, crumbled
  • 1 medium jalapeño, seeded and minced
  • ¼ cup white onion, minced
  • ¼ cup fresh cilantro, chopped
  • 1 whole lime, halved
  • 3 tbsp olive oil
  • ½ tsp cumin

Instructions

  1. 1

    Heat oil in a 10-inch cast iron skillet over medium-high until shimmering, about 90 seconds.

  2. 2

    Add onion and jalapeño; cook 2 minutes until fragrant, stirring once.

  3. 3

    Stir in drained beans and cumin, then mash aggressively with a wooden spoon until 60% broken down—texture should be chunky, not smooth.

  4. 4

    Spread beans flat. Let sit without stirring for 3 minutes until the bottom crisps and darkens.

  5. 5

    Scatter cheese over the top and fold in cilantro; squeeze lime juice across, season with salt and pepper.

  6. 6

    Transfer to a serving plate. Serve hot with warm tortillas for scooping.

Tools you’ll need

  • 10-inch cast iron skillet
  • wooden spoon
  • cutting board
  • knife
  • serving plate

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