Smashed Avocado Toast with Fried Eggs & Tomato

Ingredients

• 1 large ripe avocados
• 2 large eggs
• 2 slices bread (sourdough or whole grain)
• 1 medium tomato, ripe
• ½ whole lemon
• 1 pinch red pepper flakes or hot sauce

Instructions

1. 1

   Toast the bread until golden and crispy, about 2 minutes per side in a toaster or skillet.

2. 2

   Heat oil in a skillet over medium-high until it shimmers, about 60 seconds.

3. 3

   Crack eggs into the skillet without stirring. Cook until whites set but yolks jiggle, 3–4 minutes.

4. 4

   While eggs cook, halve the avocado, scoop into a bowl, and mash with a fork until chunky.

5. 5

   Squeeze lemon juice over the mashed avocado, add a pinch of salt and pepper, and stir.

6. 6

   Spread avocado on each toast slice, top with a fried egg and tomato slices, and sprinkle with red pepper flakes. Serve immediately.

Tools you’ll need

• toaster or 12-inch skillet
• medium bowl
• fork
• spatula

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