Smashed Avocado Egg Toast with Chili Crisp
Creamy mashed avocado on toasted bread, topped with a crispy-edged fried egg and a drizzle of chili crisp for heat. Ready in 12 minutes—the perfect TikTok breakfast that actually slaps.
- Total time
- 12 min
- Servings
- 2
- Calories
- 385
- Protein
- 12g

Ingredients
- 1 whole ripe avocado
- 2 whole eggs
- 2 slices bread (sourdough or ciabatta)
- 1.5 tbsp chili crisp (like Lao Gan Ma)
- ½ whole fresh lemon
- 1 pinch flaky sea salt
- ¼ tsp red pepper flakes
- 1.5 tbsp olive oil
Instructions
- 1
Toast the bread until golden and crispy on both sides, about 3 minutes total.
- 2
Heat olive oil in a skillet over medium-high until it shimmers, about 60 seconds.
- 3
Crack both eggs into the skillet. Cook until whites set but yolks still jiggle, ~4 minutes.
- 4
While eggs cook, cut the avocado in half, remove the pit, and scoop into a bowl.
- 5
Mash the avocado with a fork until creamy. Squeeze lemon juice over it, then season with salt.
- 6
Spread mashed avocado on each toast slice. Top with a fried egg, then drizzle chili crisp and red pepper flakes over everything.
Tools you’ll need
- toaster or toaster oven
- 12-inch nonstick skillet
- small bowl
- fork
- knife
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