Smashed Avocado Chicken Salad Sandwich
Creamy avocado and tender chicken salad on toasted bread, finished with crisp lettuce and bright lime. Ready in 10 minutes, no cooking required.
- Total time
- 10 min
- Servings
- 2
- Calories
- 485
- Protein
- 32g
Ingredients
- 8 oz cooked chicken breast
- 1 whole ripe avocado
- ½ whole lime
- 2 tbsp red onion
- 2 tbsp fresh cilantro
- 4 slices bread (sourdough or whole wheat)
- 1 cup green leaf lettuce or arugula
Instructions
- 1
Shred the cooked chicken into bite-sized pieces with two forks.
- 2
Cut the avocado in half, scoop into a bowl, and mash coarsely with a fork.
- 3
Fold the shredded chicken, diced red onion, and chopped cilantro into the mashed avocado.
- 4
Squeeze lime juice over the mixture. Season with salt and pepper to taste.
- 5
Toast the bread slices until golden and crisp, about 2 minutes per side.
- 6
Divide lettuce between two slices of toasted bread, then spread the avocado-chicken mixture on top.
- 7
Top with remaining bread slices. Cut diagonally and serve immediately.
Tools you’ll need
- cutting board
- knife
- bowl
- fork
- toaster
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