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Simple Lentil Soup

A warm, earthy lentil soup ready in under 30 minutes. Red lentils break down into a creamy base while carrots and aromatics build depth—no cream needed.

Total time
25 min
Servings
4
Calories
215
Protein
13g
Simple Lentil Soup
comfortwholesomemediterraneanvegetarianvegangluten-freelentilscreamy

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 medium carrot, diced
  • 1 cup red lentils
  • 4 cups vegetable broth
  • 1 pinch salt and pepper to taste

Instructions

  1. 1

    Heat olive oil in a large pot over medium. Add diced onion and carrot, stir occasionally until softened, 5 minutes.

  2. 2

    Add red lentils and vegetable broth. Stir once, bring to a simmer over medium-high heat.

  3. 3

    Reduce heat to medium-low and simmer uncovered, stirring occasionally, until lentils break down and soup thickens, 15 minutes.

  4. 4

    Taste and adjust with salt and pepper. Serve hot.

Tools you’ll need

  • large pot
  • wooden spoon or ladle
  • cutting board
  • knife

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