Sheet Pan Tandoori Chicken Wings
Crispy, spiced chicken wings roasted on a sheet pan with a yogurt-based tandoori marinade. Ready in under 30 minutes with minimal prep and maximum flavor.
- Total time
- 28 min
- Servings
- 4
- Calories
- 412
- Protein
- 38g
Ingredients
- 1 cup Greek yogurt
- 3 tablespoons tandoori masala spice blend
- 3 tablespoons lemon juice
- 3 cloves garlic, minced
- 3 pounds chicken wings
- 1 to taste salt and pepper
Instructions
- 1
Set the oven to 450°F and wait until the indicator light tells you it has finished heating, about 10 minutes.
- 2
Place the Greek yogurt, 3 tablespoons tandoori masala, 3 tablespoons lemon juice, and minced garlic into a large bowl.
- 3
Stir with a wooden spoon until the mixture is smooth and uniform, with no streaks or lumps visible, about 1 minute.
- 4
Pat the chicken wings dry with paper towels, removing any moisture from the surface so they will crisp better.
- 5
Add the dried wings to the yogurt mixture and use your hands or tongs to coat each wing evenly, turning until no raw chicken is visible.
- 6
Sprinkle salt and pepper over the coated wings and stir once more to distribute the seasoning evenly.
- 7
Spread the wings in a single layer across two sheet pans, spacing them about 1 inch apart so heat circulates around each piece.
- 8
Place both pans into the preheated 450°F oven and roast for 18 minutes without moving them.
- 9
Remove both pans from the oven; the wings should be deep golden brown with crispy edges and no pink near the joints.
- 10
Let the wings rest on the pans for 2 minutes, then slide them onto a serving plate or board.
Tools you’ll need
- large mixing bowl
- wooden spoon
- paper towels
- two 18 x 13-inch sheet pans
- kitchen tongs or hands
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