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Sheet-Pan Lamb Chops with Charred Onions & Chiles

Lamb chops seared and finished in the oven, served with crispy charred red onions and sliced fresh chiles—the weeknight version of cabrito asado. Ready in under 20 minutes.

Total time
18 min
Servings
2
Calories
420
Protein
38g
Sheet-Pan Lamb Chops with Charred Onions & Chiles
rusticsatisfyingmexicanlambcrispyjuicytenderweeknight

Ingredients

  • 4 pieces lamb chops (or lamb shoulder chops), 1.25 inches thick
  • 1 large red onions, sliced into thin half-moons
  • 2 pieces fresh green or red chiles (serrano or jalapeño), sliced
  • 3 tbsp olive oil
  • 1 whole lime
  • 1 to taste salt and pepper

Instructions

  1. 1

    Pat lamb chops dry with paper towels. Season generously on both sides with salt and pepper.

  2. 2

    Heat 2 tbsp olive oil in a 12-inch cast iron skillet over medium-high until it shimmers.

  3. 3

    Sear chops 2 minutes per side without moving. They should be golden-brown at edges; centers stay pink.

  4. 4

    Transfer skillet to a 475°F oven for 4–5 minutes until an instant-read thermometer reads 130–135°F.

  5. 5

    On the stovetop, toss onions and chiles with 1 tbsp olive oil, salt, and pepper. Sauté over high heat until onions char at edges, 3–4 minutes.

  6. 6

    Plate chops. Top with charred onions and chiles. Squeeze fresh lime juice over the whole plate.

Tools you’ll need

  • 12-inch cast iron skillet
  • sheet pan (optional, for oven transfer)
  • instant-read thermometer
  • paper towels
  • tongs
  • cutting board

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