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Sheet Pan Chraime

Israeli spiced fish baked in a tomato-pepper sauce with a bright paprika kick. Finished with charred peppers and a squeeze of lemon—ready in under 25 minutes.

Total time
25 min
Servings
2
Calories
380
Protein
35g
Sheet Pan Chraime
freshelegantisraelimediterraneangluten-freedairy-freefishtender

Ingredients

  • 12 oz firm white fish fillets (cod, halibut, or sea bass)
  • 2 medium red bell peppers
  • 1 can can crushed tomatoes (28 oz)
  • 2 tbsp harissa paste
  • 1 tbsp paprika (sweet or smoked)
  • 1 whole lemon
  • 3 tbsp olive oil
  • ¼ cup fresh parsley or cilantro, chopped

Instructions

  1. 1

    Preheat oven to 425°F. Slice peppers into 1-inch strips, removing seeds and white pith.

  2. 2

    Spread peppers on a sheet pan, drizzle with 1 tbsp oil and pinch of salt. Roast 8 minutes until edges char.

  3. 3

    Stir harissa and paprika into crushed tomatoes. Pour sauce over the peppers, spreading evenly.

  4. 4

    Pat fish dry. Nestle fillets into sauce, drizzle with remaining 2 tbsp oil, season with salt and pepper.

  5. 5

    Roast 10–12 minutes until fish flakes easily and sauce is bubbling at the edges.

  6. 6

    Squeeze half the lemon over the pan. Garnish with fresh herbs. Serve with remaining lemon wedge.

Tools you’ll need

  • sheet pan (17×12 inch)
  • small bowl (for mixing sauce)
  • knife
  • cutting board

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