Sheet-Pan Bamies with Tomato & Garlic
Crispy-edged okra tossed with cherry tomatoes, garlic, and olive oil, roasted until tender and caramelized. A simple, bright Greek vegetarian dinner that's ready in 20 minutes.
- Total time
- 20 min
- Servings
- 3
- Calories
- 156
- Protein
- 3g

simplewholesomemediterraneangreekvegetarianvegangluten-freevegetarian
Ingredients
- 1 lb okra, fresh
- 1.5 cups cherry tomatoes
- 4 clove garlic cloves, minced
- 4 tbsp olive oil
- 1 whole lemon
- ¾ tsp dried oregano
Instructions
- 1
Preheat oven to 450°F. Trim the stem ends from okra, leaving pods intact.
- 2
Toss okra, tomatoes, garlic, olive oil, oregano, salt, and pepper on a sheet pan.
- 3
Spread in a single layer. Roast for 15 minutes, shaking the pan halfway through.
- 4
Okra should be golden and tender; tomatoes should be blistered and soft.
- 5
Squeeze lemon juice over the top and taste for salt. Serve warm or at room temperature.
Tools you’ll need
- sheet pan (18 by 13 inch)
- oven
- large mixing bowl
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