Salted Lassi
Chilled yogurt drink blended with water, salt, and roasted cumin—a cooling Indian beverage perfect for hot afternoons. Tangy, savory, and ready in under 5 minutes.
- Total time
- 5 min
- Servings
- 2
- Calories
- 68
- Protein
- 6g

refreshinglightindianvegetarianyogurtsmoothcreamysummer
Ingredients
- 1 cup plain yogurt
- ¾ cup water, cold
- ½ tsp salt
- ½ tsp cumin seeds
- 4 cubes ice cubes
Instructions
- 1
Toast cumin seeds in a dry skillet over medium heat, shaking, until fragrant, ~60 seconds.
- 2
Transfer cumin to a mortar or small bowl and crush lightly with the back of a spoon.
- 3
Add yogurt, cold water, salt, and crushed cumin to a blender.
- 4
Blend on high until smooth and frothy, ~30 seconds.
- 5
Pour into a tall glass, add ice cubes, and stir once.
- 6
Serve immediately.
Tools you’ll need
- dry skillet or spice pan
- mortar and pestle or small bowl and spoon
- blender
- tall glass
- spoon
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