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Roasted Veggie & Quinoa Bowl with Tahini Drizzle

Sheet-pan roasted vegetables over fluffy quinoa, finished with a silky tahini-lemon dressing. Vegetarian, protein-rich, and ready in under 30 minutes.

Total time
28 min
Servings
2
Calories
420
Protein
14g
Roasted Veggie & Quinoa Bowl with Tahini Drizzle
wholesomefreshmediterraneanvegetariangluten-freeveganchickpeascrispy

Ingredients

  • 1 medium zucchini, cut into 3/4-inch rounds
  • 1 large bell pepper (red or yellow), cut into 1-inch chunks
  • ½ medium red onion, cut into wedges
  • 1 can (15 oz) canned chickpeas, drained and rinsed
  • 1 cup quinoa
  • 3 tbsp tahini
  • 1 whole lemon (juiced)

Instructions

  1. 1

    Start quinoa: bring 2 cups water to boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes.

  2. 2

    Toss zucchini, bell pepper, onion, and drained chickpeas with olive oil, salt, and pepper on a sheet pan.

  3. 3

    Roast at 425°F for 12–14 minutes, stirring halfway through, until edges are lightly charred.

  4. 4

    Whisk tahini with lemon juice, 2 tbsp water, salt, and pepper until creamy and pourable.

  5. 5

    Fluff quinoa with a fork. Divide between bowls and top with roasted vegetables.

  6. 6

    Drizzle tahini dressing over each bowl. Serve warm.

Tools you’ll need

  • sheet pan
  • small whisk
  • pot with lid
  • fork

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