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Roasted Sweet Potato & Avocado Salad

Warm roasted sweet potatoes meet creamy avocado, bright citrus, and tart pomegranate in this 20-minute salad. Lime-cilantro dressing ties it all together—fresh, satisfying, and screenshot-worthy.

Total time
20 min
Servings
2
Calories
285
Protein
3g
Roasted Sweet Potato & Avocado Salad
freshlighthealthyamericanvegetarianvegangluten-freevegan

Ingredients

  • 1 lb sweet potatoes
  • 2 whole avocados, ripe
  • ½ cup pomegranate seeds
  • ¼ cup fresh cilantro, chopped
  • 1 whole lime
  • 3 tbsp extra-virgin olive oil
  • ¼ whole red onion, thinly sliced

Instructions

  1. 1

    Cut sweet potatoes into 0.5-inch cubes. Toss with 1 tbsp olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast at 425°F until edges are caramelized and centers are tender, about 15 minutes.

  3. 3

    While potatoes roast, halve the avocados, scoop into a bowl, and roughly mash with a fork.

  4. 4

    Whisk lime juice with remaining 2 tbsp olive oil, salt, and pepper to make the dressing.

  5. 5

    Fold the dressing and cilantro into the mashed avocado until just combined and still chunky.

  6. 6

    Top the warm sweet potatoes with avocado mixture, pomegranate seeds, and red onion. Serve immediately.

Tools you’ll need

  • sheet pan
  • small bowl
  • fork
  • whisk
  • chef's knife
  • cutting board

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