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Roasted Garlic White Bean Dip

Creamy Mediterranean white bean dip with roasted garlic, lemon, and tahini. Ready in 10 minutes—perfect for spreading, dipping, or spooning onto crusty bread.

Total time
10 min
Servings
6
Calories
145
Protein
6g
Roasted Garlic White Bean Dip
casualfreshmediterraneanvegetarianvegangluten-freebeanscreamy

Ingredients

  • 2 15-oz cans canned white beans (cannellini), drained and rinsed
  • 4 cloves garlic, minced or pressed
  • 3 tbsp tahini
  • 1 whole lemon, juiced
  • 2 tbsp olive oil
  • ½ tsp salt

Instructions

  1. 1

    Combine white beans, minced garlic, tahini, lemon juice, and olive oil in a food processor.

  2. 2

    Blend until smooth and creamy, scraping sides as needed, about 1–2 minutes.

  3. 3

    Season with salt and pulse once more. Taste and adjust lemon or salt as desired.

  4. 4

    Transfer to a serving bowl. Drizzle with a little more olive oil if desired.

Tools you’ll need

  • food processor

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