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Roasted Branzino with Lemon and Herbs

A simple Italian preparation of whole branzino roasted until the skin is crispy and flesh tender. Finished with fresh lemon, garlic, and aromatic herbs for bright Mediterranean flavors.

Total time
25 min
Servings
2
Calories
285
Protein
38g
Roasted Branzino with Lemon and Herbs
italianseafoodgluten-freeweeknight dinnerelegantlow-carb

Ingredients

  • 2 fish (1 lb each) whole branzino, cleaned and gutted
  • 3 tbsp extra virgin olive oil
  • 1 whole lemon
  • 4 sprigs fresh thyme sprigs
  • 2 sprigs fresh rosemary sprigs
  • 3 cloves garlic cloves, sliced
  • 1 tsp kosher salt
  • ½ tsp black pepper

Instructions

  1. 1

    Preheat oven to 425°F. Pat branzino dry inside and out with paper towels.

  2. 2

    Slice lemon into thin rounds. Season fish cavities and exteriors generously with salt and pepper.

  3. 3

    Divide lemon slices, thyme, rosemary, and garlic between fish cavities.

  4. 4

    Brush a rimmed baking sheet with 1 tbsp olive oil. Place fish on sheet and drizzle remaining olive oil over tops.

  5. 5

    Roast for 12–15 minutes until skin is crispy and flesh is opaque when tested with a fork at the thickest part.

  6. 6

    Transfer to serving plates and serve immediately with pan juices drizzled over.

Tools you’ll need

  • rimmed baking sheet
  • paper towels
  • chef's knife
  • cutting board
  • oven thermometer (optional)

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