Quick Lamb Barbacoa
Tender shredded lamb infused with warm spices, citrus, and deep Mexican flavors in under an hour. Perfect for tacos, rice bowls, or lettuce wraps.
- Total time
- 55 min
- Servings
- 4
- Calories
- 520
- Protein
- 68g
Ingredients
- 2 lbs lamb shoulder, boneless
- 1 medium onion, yellow
- 1 whole orange (zested and juiced)
- 2 teaspoons cumin
- 2 whole chipotle peppers in adobo sauce
- 1.5 cups beef broth
Instructions
- 1
Pat the lamb shoulder dry with paper towels, then cut it across the grain into 3-inch chunks, rotating as you cut so each piece falls away from the knife.
- 2
Cut the onion in half lengthwise from root to tip, then place cut-side down and slice crosswise into half-moons about 1/2 inch thick.
- 3
Zest the orange by running a microplane over the skin in short downward strokes until you reach the white pith; set zest aside, then cut the orange in half and squeeze juice into a small bowl.
- 4
Set a large Dutch oven or heavy pot over medium-high heat for 2 minutes until hot, then add the lamb chunks in a single layer and do not stir.
- 5
After 4 minutes, use tongs to flip the lamb and cook the other side until deeply browned (the surface should be dark caramel-colored), about 4 more minutes.
- 6
Add the sliced onion to the pot around the lamb, then sprinkle the cumin over everything and stir for 30 seconds until fragrant.
- 7
Pour in the orange juice, then add the beef broth and the 2 chipotle peppers (tear them in half as you add them), and scrape the bottom of the pot with a wooden spoon to lift up the stuck-on brown bits.
- 8
Bring the liquid to a boil — you'll see large bubbles rapidly breaking the surface — then cover the pot and reduce heat to low.
- 9
Simmer covered for 35 minutes until the lamb is fork-tender and shreds easily when you pull two pieces apart with a fork.
- 10
Remove the pot from heat and let cool for 3 minutes, then use two forks to shred the lamb directly in the pot, pulling it apart into thin strands.
- 11
Stir the shredded lamb with the braising liquid until evenly coated, then sprinkle the reserved orange zest over the top and stir once more.
Tools you’ll need
- 12-inch Dutch oven or heavy pot with lid
- paper towels
- cutting board
- chef's knife
- microplane or fine grater
- small bowl
- citrus juicer or fork
- tongs
- wooden spoon
- two dinner forks
Cook smarter
Get matched recipes for what’s in your fridge
CookSnap is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.
