Protein Banana Pancakes with Orange Syrup
Fluffy banana pancakes loaded with oats and protein powder, topped with a bright orange-honey glaze. A breakfast that tastes indulgent but actually fuels your morning.
- Total time
- 20 min
- Servings
- 2
- Calories
- 385
- Protein
- 24g
Ingredients
- 2 medium ripe bananas
- ¾ cup rolled oats
- 3 large eggs
- ⅓ cup vanilla protein powder
- ¼ cup milk
- ½ cup orange juice
- 3 tbsp honey
- 1 tsp baking powder
Instructions
- 1
Blend bananas, oats, eggs, protein powder, milk, and baking powder until smooth, about 60 seconds.
- 2
Heat butter in a nonstick skillet over medium heat until foamy, about 90 seconds.
- 3
Pour batter in 3-inch circles. Cook until bubbles form on top and edges look set, about 2 minutes.
- 4
Flip pancakes and cook the other side until golden, about 90 seconds more.
- 5
Warm orange juice and honey together in a small saucepan, stirring, until thickened slightly, about 2 minutes.
- 6
Stack pancakes on a plate and pour warm orange-honey syrup over the top. Serve immediately.
Tools you’ll need
- blender
- nonstick skillet, 10-inch
- small saucepan
- wooden spoon
- spatula
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