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Pomegranate Lamb

Tender lamb seared in a bright pomegranate-walnut sauce with warmth from cinnamon and turmeric. A weeknight take on fesenjan that tastes like the real thing.

Total time
20 min
Servings
2
Calories
485
Protein
38g
Pomegranate Lamb
comfortelegantiranianlambtenderjuicyweeknightdinner

Ingredients

  • 1 lb lamb shoulder, cubed
  • ⅓ cup pomegranate molasses
  • 3 tbsp walnut butter (or tahini)
  • ½ medium onion, diced
  • ¾ tsp ground cinnamon & turmeric
  • ½ cup water or broth

Instructions

  1. 1

    Heat 2 tbsp oil in a large skillet over medium-high until shimmering, about 90 seconds.

  2. 2

    Working in two batches, sear lamb 2 minutes per side without stirring. Remove to a plate.

  3. 3

    Add diced onion to the same skillet, cook 2 minutes until softened and translucent.

  4. 4

    Stir in cinnamon and turmeric until fragrant, about 30 seconds.

  5. 5

    Add pomegranate molasses, walnut butter, and water. Whisk until smooth, then return lamb.

  6. 6

    Simmer 5–7 minutes until lamb is tender and sauce coats a spoon. Season with salt and pepper.

Tools you’ll need

  • large skillet (12-inch)
  • wooden spoon or whisk
  • plate for searing

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