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Pistachio Kulfi

A creamy frozen Indian dessert made with condensed milk, pistachios, and cardamom. This no-churn version sets in the freezer and tastes like silky, nutty ice cream on a stick.

Total time
30 min
Servings
4
Calories
465
Protein
9g
Pistachio Kulfi
indulgentrefreshingindianvegetariancreamysmoothsummerdessert

Ingredients

  • 1 can (14 oz) sweetened condensed milk
  • 1 cup heavy cream
  • ¾ cup shelled unsalted pistachios, divided
  • ½ cup milk
  • 4 whole cardamom pods
  • ⅛ teaspoon salt
  • ½ teaspoon rose water (optional)

Instructions

  1. 1

    Lightly crush the 4 cardamom pods by pressing them with the flat side of a knife until they crack open, releasing the seeds inside.

  2. 2

    Measure out 0.5 cup of the pistachios and finely chop them into pieces smaller than a grain of rice — about pencil-tip size.

  3. 3

    Measure out the remaining 0.25 cup of pistachios and roughly chop them into uneven pieces about the size of pea halves; set aside for garnish.

  4. 4

    Pour the 0.5 cup of milk into a small saucepan and add the cracked cardamom pods; place over medium heat until wisps of steam rise, about 4 minutes.

  5. 5

    Remove the saucepan from heat and let the cardamom steep, covered, for 10 minutes until the milk turns light green and smells strongly fragrant.

  6. 6

    Pour the cardamom milk through a fine-mesh strainer into a large bowl, pressing on the pods to release all liquid; discard the pods.

  7. 7

    Add the 1 can of condensed milk and 1 cup of heavy cream to the cardamom milk, then whisk together in a single direction until uniform and smooth, about 30 seconds.

  8. 8

    Stir in the 0.125 teaspoon of salt and the finely chopped pistachios (0.5 cup), then add the 0.5 teaspoon rose water if using; fold with a rubber spatula until evenly distributed.

  9. 9

    Divide the mixture equally among 4 kulfi molds or small paper cups, filling each about three-quarters full.

  10. 10

    Insert a wooden popsicle stick or small wooden spoon into the center of each mold, positioning it so it stands straight up.

  11. 11

    Place the molds on a flat part of the freezer, cover them loosely with plastic wrap, and freeze until completely solid, at least 6 hours or overnight.

  12. 12

    Run warm water over the outside of each mold for 10 seconds to loosen the kulfi, then push gently from the bottom to slide it out onto a plate.

  13. 13

    Sprinkle the roughly chopped pistachios over the top of each kulfi, pressing them lightly so they stick to the surface.

  14. 14

    Serve immediately while still frozen, or wrap in plastic and return to the freezer for up to 2 weeks.

Tools you’ll need

  • small saucepan
  • fine-mesh strainer
  • large mixing bowl
  • whisk
  • rubber spatula
  • 4 kulfi molds or small paper cups (3–4 oz each)
  • 4 wooden popsicle sticks or small wooden spoons
  • cutting board
  • chef's knife

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