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Phirni

A creamy rice flour pudding infused with cardamom and rose water, served chilled. This delicate Indian dessert is studded with pistachios and almonds for a luxurious finish.

Total time
30 min
Servings
4
Calories
240
Protein
8g
Phirni
indianvegetariandessertricedairy

Ingredients

  • 1 liter whole milk
  • 3 tablespoons rice flour
  • ¼ cup sugar
  • 4 whole green cardamom pods
  • 1 tablespoon rose water
  • 2 tablespoons blanched almonds, sliced
  • 2 tablespoons shelled pistachios, sliced
  • 2 sheets edible silver foil (optional)

Instructions

  1. 1

    Crush the cardamom pods lightly to release the seeds.

  2. 2

    Mix rice flour with 4 tablespoons of cold milk to form a smooth paste without lumps.

  3. 3

    Pour remaining milk into a heavy-bottomed saucepan and bring to a boil over medium heat.

  4. 4

    Add crushed cardamom pods and simmer for 2 minutes to infuse the flavor.

  5. 5

    Slowly pour the rice flour paste into the hot milk while stirring constantly to avoid lumps.

  6. 6

    Cook, stirring frequently, for 8–10 minutes until the mixture thickens and becomes creamy.

  7. 7

    Remove from heat and stir in sugar and rose water until the sugar dissolves completely.

  8. 8

    Strain the phirni through a fine sieve to remove cardamom pods and any lumps.

  9. 9

    Pour into traditional earthenware bowls or serving dishes and let cool to room temperature.

  10. 10

    Cover and refrigerate for at least 2 hours until chilled.

  11. 11

    Serve chilled, garnished with sliced almonds, pistachios, and silver foil if using.

Tools you’ll need

  • heavy-bottomed saucepan
  • whisk
  • wooden spoon
  • fine sieve or strainer
  • small bowl
  • serving bowls

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