Overnight Oats with Berries & Chia
No-cook breakfast that's ready when you wake up: creamy oats soaked in milk with chia seeds, topped with fresh mixed berries and kiwi. Make it the night before and grab it straight from the fridge.
- Total time
- 10 min
- Servings
- 2
- Calories
- 385
- Protein
- 16g
refreshingwholesomeamericanvegetariangluten-freeyogurtcreamycrunchy
Ingredients
- 1 cup rolled oats
- ¾ cup plain Greek yogurt
- ½ cup whole milk
- 2 tbsp chia seeds
- 1 tbsp honey
- ½ cup fresh strawberries
- ½ cup fresh blueberries
- 1 medium fresh kiwi, sliced
Instructions
- 1
Divide oats between two mason jars or containers.
- 2
Add 0.375 cup Greek yogurt and 0.25 cup milk to each jar.
- 3
Stir in 1 tbsp chia seeds and 0.5 tbsp honey per jar until combined.
- 4
Cover and refrigerate overnight or at least 4 hours.
- 5
In the morning, stir and add a splash more milk if too thick.
- 6
Top each bowl with sliced kiwi, strawberries, and blueberries. Serve chilled.
Tools you’ll need
- two mason jars or storage containers with lids
- spoon for stirring
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