Overnight Oats
A make-ahead breakfast of creamy rolled oats soaked in milk and yogurt, topped with fresh fruit and nuts. Perfect for busy mornings when you need a nutritious meal ready to grab and go.
- Total time
- 10 min
- Servings
- 2
- Calories
- 385
- Protein
- 14g
Ingredients
- 1 cup rolled oats
- ¾ cup milk
- ½ cup Greek yogurt
- 2 tbsp honey
- 1 tbsp chia seeds
- ½ tsp vanilla extract
- ½ cup blueberries
- ¼ cup sliced almonds
- 1 whole banana
Instructions
- 1
In two mason jars or containers, divide oats evenly between them.
- 2
Pour milk and yogurt equally into each jar, stirring to combine with oats.
- 3
Add 1 tbsp honey and 0.5 tsp vanilla extract to each jar, stirring well.
- 4
Sprinkle 0.5 tbsp chia seeds into each jar and stir to distribute.
- 5
Cover jars and refrigerate overnight or at least 4 hours.
- 6
In the morning, stir and add more milk if the mixture is too thick.
- 7
Top each serving with blueberries, sliced almonds, and banana slices before eating.
Tools you’ll need
- mason jars or glass containers with lids
- stirring spoon
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