Overnight Berry Chia Oats
No-cook breakfast that's ready when you wake up — rolled oats, Greek yogurt, and chia seeds soaked in milk overnight with fresh berries on top. Make it the night before and grab it straight from the fridge.
- Total time
- 5 min
- Servings
- 2
- Calories
- 385
- Protein
- 16g
wholesomequickamericanvegetariangluten-freeyogurtcreamychewy
Ingredients
- 1 cup rolled oats
- ¾ cup Greek yogurt
- ¾ cup whole milk (or milk of choice)
- 2 tbsp chia seeds
- 1 cup fresh berries (blueberries, raspberries, or strawberries)
- 1 tbsp honey or maple syrup
Instructions
- 1
Combine rolled oats, Greek yogurt, milk, and chia seeds in a jar or container.
- 2
Stir until evenly mixed — no dry oat clumps should remain.
- 3
Cover and refrigerate overnight (or at least 4 hours).
- 4
In the morning, top with fresh berries and a drizzle of honey.
- 5
Stir gently before eating, or eat as-is for contrast between creamy base and fresh fruit.
Tools you’ll need
- mason jar or airtight container
- spoon
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