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No-Bake Lemon Poppy Seed Bites

Tangy, nutty energy bites packed with lemon zest and poppy seeds—no oven required. Ready in 10 minutes and perfect for grab-and-go snacking.

Total time
10 min
Servings
12
Calories
165
Protein
2g
No-Bake Lemon Poppy Seed Bites
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Ingredients

  • 1 cup old-fashioned rolled oats
  • ¼ cup unsalted butter, softened
  • ⅓ cup honey
  • 1 whole lemon, zested and juiced
  • 3 tbsp poppy seeds
  • ½ cup powdered sugar
  • ⅛ tsp salt

Instructions

  1. 1

    Stir together oats, butter, honey, lemon zest, lemon juice, poppy seeds, and salt in a bowl.

  2. 2

    Fold in powdered sugar until the mixture holds together when squeezed.

  3. 3

    Scoop 1-inch bites onto a plate. Chill in the freezer 3–5 minutes if sticky.

  4. 4

    Store in an airtight container in the fridge for up to 5 days.

Tools you’ll need

  • mixing bowl
  • wooden spoon
  • measuring cups and spoons
  • microplane zester
  • small cookie scoop or spoon

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