Mixed Vegetable Uttapam
Spiced rice-lentil pancakes topped with sautéed onions, tomatoes, peppers, and carrots. Crispy edges, soft center—served with coconut chutney and sambar for an authentic South Indian dinner.
- Total time
- 55 min
- Servings
- 4
- Calories
- 280
- Protein
- 7g

Ingredients
- 1 cup rice, uncooked
- ¼ cup urad dal (split black gram), uncooked
- ¼ tsp fenugreek seeds
- 1 tsp salt
- 1.5 cups water
- 1 whole onion, medium
- 1 whole tomato, medium
- ½ whole bell pepper (red or green)
- 1 whole carrot, medium
- 1 whole green chili, finely minced
- 2 tbsp olive oil or coconut oil
- ½ tsp cumin seeds
Instructions
- 1
Rinse rice and urad dal separately under cool water until the water runs clear.
- 2
Soak rice, urad dal, and fenugreek seeds together in water for at least 4 hours or overnight.
- 3
Drain soaked rice and dal. Grind with 1.5 cups fresh water and salt to a smooth, thick batter using a wet grinder or blender, working in batches.
- 4
Transfer batter to a bowl. Let it rest at room temperature for 30 minutes—it should be thick and pourable, not watery.
- 5
Dice onion, tomato, and bell pepper into 1/4-inch pieces. Peel carrot and cut into thin 1/4-inch sticks.
- 6
Heat oil in a skillet over medium-high. Add cumin seeds and let them sizzle for 10 seconds until fragrant.
- 7
Add diced onion and carrot. Sauté for 3–4 minutes until onion becomes translucent and carrot softens slightly.
- 8
Add bell pepper, tomato, and green chili. Stir and cook for 2 minutes until tomato begins to break down.
- 9
Remove from heat. Set vegetable mixture aside on a plate.
- 10
Wipe out the skillet. Lightly oil a non-stick or cast iron skillet and heat over medium until a drop of water sizzles on contact.
- 11
Pour 1/3 cup batter onto the skillet in a circular motion, spreading it into a 6-7 inch round pancake, about 1/4-inch thick.
- 12
Cook for 2 minutes until the bottom sets and turns light golden. Do not move the uttapam.
- 13
Spoon 2–3 tablespoons cooked vegetable mixture evenly over the top and gently press it in.
- 14
Continue cooking for another 2–3 minutes until the edges curl up, the bottom is crispy and golden brown, and edges look light pink.
- 15
Slide onto a plate. Repeat with remaining batter and vegetable topping to make 4 uttapam total.
- 16
Serve warm with coconut chutney and sambar on the side.
Tools you’ll need
- wet grinder or food processor
- mixing bowl
- 12-inch non-stick or cast iron skillet
- cutting board
- chef's knife
- wooden spoon
- measuring cups and spoons
- spatula
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