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Mexican Street Corn Salad with Chicken

Charred corn, queso fresco, and cotija blend with lime and cilantro for a vibrant esquites salad. Grilled chicken adds protein for a satisfying one-bowl meal.

Total time
22 min
Servings
4
Calories
385
Protein
38g
Mexican Street Corn Salad with Chicken
freshlightmexicanchickencrunchycreamytenderweeknight

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts
  • 4 cups corn kernels, fresh or frozen
  • ½ cup cotija cheese, crumbled
  • 1.5 whole lime (juiced)
  • ¼ cup fresh cilantro, chopped
  • 3 tbsp olive oil
  • 1 pinch salt and black pepper to taste

Instructions

  1. 1

    Pat chicken dry. Season generously with salt and black pepper on both sides.

  2. 2

    Heat 2 tbsp oil in a large skillet over medium-high until it shimmers.

  3. 3

    Sear chicken 6 minutes per side without moving. Internal temp should reach 165°F.

  4. 4

    Transfer chicken to a cutting board and let rest 5 minutes, then slice into strips.

  5. 5

    Add remaining 1 tbsp oil and corn to the same skillet over medium-high heat.

  6. 6

    Cook corn, stirring occasionally, until charred on the edges, 4–5 minutes.

  7. 7

    Combine corn, chicken, cotija, cilantro, and lime juice in a large bowl.

  8. 8

    Taste and adjust salt and pepper. Serve at room temperature or chilled.

Tools you’ll need

  • large skillet, 12-inch
  • cutting board
  • chef's knife
  • large mixing bowl
  • instant-read thermometer

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