Mediterranean Chickpea Salad
Protein-packed chickpea salad with cucumber, tomato, and a bright lemon-olive oil dressing. Ready in 10 minutes, no cooking required.
- Total time
- 10 min
- Servings
- 4
- Calories
- 218
- Protein
- 7g
lightfreshmediterraneanvegetarianvegangluten-freechickpeascrunchy
Ingredients
- 2 cans (15 oz each) canned chickpeas, drained and rinsed
- 1 medium cucumber, diced
- 1.5 cups cherry tomatoes, halved
- ¼ cup red onion, finely diced
- 1 whole lemon, juiced
- 3 tbsp olive oil
Instructions
- 1
Dice the cucumber into 1/2-inch pieces and halve the cherry tomatoes.
- 2
Finely dice the red onion into small pieces.
- 3
In a large bowl, combine drained chickpeas, cucumber, tomatoes, and red onion.
- 4
Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.
- 5
Pour dressing over salad and toss gently until everything is evenly coated.
- 6
Taste and adjust salt and pepper. Serve immediately or chill up to 4 hours.
Tools you’ll need
- cutting board
- chef's knife
- large bowl
- small bowl
- whisk
Cook smarter
Get matched recipes for what’s in your fridge
CookSnap is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.
