Maple Mustard Chicken & Squash
Sheet-pan chicken thighs glazed with maple and mustard, roasted alongside cubed winter squash until caramelized and tender. Everything cooks together in under 25 minutes for a complete, impressive dinner.
- Total time
- 25 min
- Servings
- 2
- Calories
- 385
- Protein
- 32g
comfortwholesomeamericanchickentendercaramelizedweeknightmain-dish
Ingredients
- 4 pieces chicken thighs (boneless or bone-in)
- 1 small or 1 lb winter squash (butternut or acorn), peeled and cubed
- 3 tbsp maple syrup
- 2 tbsp mustard (Dijon or whole grain)
Instructions
- 1
Preheat oven to 425°F and line a sheet pan with foil.
- 2
Whisk maple syrup and mustard together, then toss with chicken and squash until coated.
- 3
Spread in a single layer on the sheet pan, season with salt and pepper.
- 4
Roast for 20 minutes until chicken reaches 165°F internal temp and squash is tender.
- 5
Serve hot straight from the pan.
Tools you’ll need
- sheet pan
- foil
- instant-read thermometer
- small bowl
- whisk
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